Notice: As sociopaths started referring to my diet to attack me, there won't be any new entries in this log.
To my own reference and to avoid bad
feelings when I am invited for prasada, I started keeping a log.
Disclaimer: I neither seek nor give instruction on nutrition. My diet, mostly of experimental nature, is a
personal choice and was adopted out of my own accord, not by anyone else’s
suggestion nor because of any ailment. I also do not have the slightest
intention to instigate anyone else to adopt it. If anyone decided to, it is at
one’s own risk. I hardly ever feel
hunger or weakness and have no diseases apart from an occasional flu, sore
throat and cold related issues. My weight is stable (Body Mass Index usually around 19.0 = normal) and
I never had any symptoms of anaemia, anorexia or any eating disorder. Also, there is no self-mortification here, just some discipline. If I feel like eating something, I may do it
or not. I make no mystical claims either.
Also, this is a diet, and not fasting, let alone inedia. I don't subscribe to any of the self-styled "gurus" who claim to give "nirahari" or "inediate" initiations. Rather, I consider them as hoaxers and their followers as deluded people, to say the least.
And no, on the contrary of what some people seem to believe, living on milk does not yield high states of consciousness or mystical experiences. Nor did I ever entertain such expectations.
What am I up to? That is between Krsna and me. Yet the following represents a good part of it:
Prabhupada: "The Gosvamis,
they conquered over three things: nidra, sleeping; ahara, eating; and mating.
These things are the clutches of maya. More we have sex, more we have eating,
more we have sleeping, that means I am entangled. The more we conquer over it,
we are free. That we have to try. Whether I am in the clutches of
maya or not can be tested: whether I am sleeping more, whether I
am eating more, whether I am more sexually inclined. He can test himself. And
bhakti means vairagya-vidya, to conquer over these three things. So
practice this."
>>>
Ref. VedaBase => Conversation -- January 26, 1977, Jagannatha Puri
Prabhupada: "...mentally to keep the brain, little fruit, milk, is sufficient. So I may live only on fruit or milk. There is no difficulty. What is the use of taking capatis and rice? (...) Yes, that is practice. As food value, fruits and milk is sufficient.(...) All the great saintly persons in India, they used to live in forest. What food? Only fruits and milk. Sometimes they use to take grains. Otherwise milk and... Simple milk is all food, cow's milk. I want to take cow's milk. This is all rubbish."
>>> Ref. VedaBase => Morning Conversation -- April 29, 1977, Bombay
"Spiritual life means sense control."
>>> Ref. VedaBase => Room Conversation -- October 21, 1977, Vrndavana
2021
January, 2021
1) 1 litre milk
2) 1 litre milk
3) 1 litre milk
4) 1 litre milk
5) 1 litre milk
6) 1 litre milk, 1 litre tetra pack juice
7) 1 litre milk
08) Dry fasting for ekadasi
9) 1 litre milk
10) 1 litre milk
11) 1 litre milk
12) 1 litre milk
13) 1 litre milk
14) 1 litre milk
15) 1 litre milk
16) 1 litre milk
17) 1 litre milk
18) 1 litre milk
19) 1 litre milk
20) 1 litre milk
21) 1 litre milk
22) 1 litre milk
23) 1 litre milk
24) Water fasting for ekadasi
25) 1 litre milk
26) 1 litre milk
27) 1 litre milk
28) 1 litre milk
29) 1 litre milk
30) 1 litre milk
31) 1 litre milk
February, 2021
1) 1 litre milk
2) 1 litre milk
3) 1 litre milk
4) 1 litre milk
5) 1 litre milk
6) 1 litre milk
7) 1 litre milk
08) Water fasting for ekadasi
9) 1 litre milk
10) 1 litre milk
11) 1 litre milk
12) 1 litre milk
13) 1 litre milk
14) 1 litre milk
15) 1 litre milk
16) 1 litre milk
17) 1 litre milk, 200 ml tetra pack juice
18) 1 litre milk, 1 litre tetra pack juice
19) 1 litre milk, 200 ml tetra pack juice
20) 1 litre milk, 200 ml tetra pack juice
21) 1 litre milk, 200 ml tetra pack juice
22) 1 litre milk, 200 ml tetra pack juice
23) Water fasting for ekadasi
24) 1 litre milk, 1 litre tetra pack juice
25) 1 litre milk, 200 ml tetra pack juice
26) 1 litre milk, 200 gm yogurt
27) 1 litre milk, 200 ml tetra pack juice
28) 1 litre milk, 200 ml tetra pack juice
2020
March, 2020
01) 1 litre milk
02) 1 litre milk, 200 ml tetra pack
juice
03) 1 litre milk, 200 ml tetra pack
juice
04) 1 litre milk
05) 1 litre milk, 500 ml tetra pack
juice
06)
Dry fasting for ekadasi
07) 1 litre milk, 500 ml tetra pack
juice
08) 1 litre milk, 500 ml tetra pack
juice
09)
Dry fasting Gaura Purnima
10) 1 litre milk, 500 ml tetra pack
juice
11) 1 litre milk, 500 ml tetra pack
juice
12) 1 litre milk, 500 ml tetra pack
juice
13) 1 litre milk, 500 ml tetra pack
juice
14) 1 litre milk, 500 ml tetra pack
juice
15) 1 litre milk, 500 ml tetra pack
juice
16) 1 litre milk, 500 ml tetra pack
juice
17) 1 litre milk, 500 ml tetra pack
juice
18) 1 litre milk, 500 ml tetra pack
juice
19) 1 litre milk, 500 ml tetra pack
juice
20)
Water fasting for ekadasi
21) 1 litre milk, 500 ml tetra pack
juice
22) 1 litre milk, 500 ml tetra pack
juice
23) 1 litre milk, 500 ml tetra pack juice
24) 1 litre milk, 200 ml tetra pack juice
25) 1 litre milk, 200 ml tetra pack juice
26) 1 litre milk, 200 ml tetra pack juice
27) 1 litre milk, 200 ml tetra pack juice
28) 1 litre milk, 200 ml tetra pack juice
29) 1 litre milk, 200 ml tetra pack juice
30) 1 litre milk, 200 ml tetra pack juice
31) 1 litre milk, 200 ml tetra pack juice
May, 202024) 1 litre milk, 200 ml tetra pack juice
25) 1 litre milk, 200 ml tetra pack juice
26) 1 litre milk, 200 ml tetra pack juice
27) 1 litre milk, 200 ml tetra pack juice
28) 1 litre milk, 200 ml tetra pack juice
29) 1 litre milk, 200 ml tetra pack juice
30) 1 litre milk, 200 ml tetra pack juice
31) 1 litre milk, 200 ml tetra pack juice
April, 2020
01) 1 litre milk 200 ml tetra pack
juice
02)
Water fasting for Rama navami
03) 1 litre milk, 200 ml tetra pack
juice
04)
Water fasting for ekadasi
05) 2 litres milk, 200 ml tetra pack
juice
06) 1 litre milk, 200 ml tetra pack
juice, 400 gm yogurt
07) 1 litre milk, 200 ml tetra pack
juice
08) 1 litre milk, 200 ml tetra pack
juice
09) 1 litre milk, 200 ml tetra pack
juice
10) 1 litre milk, 200 ml tetra pack
juice
11) 1 litre milk, 200 ml tetra pack
juice
12) 1 litre milk, 200 ml tetra pack
juice
13) 1 litre milk, 1 litre tetra pack
juice
14) 1 litre milk, 200 ml tetra pack
juice
15) 1 litre milk, 1 litre tetra pack
juice
16) 1 litre milk, 200 ml tetra pack
juice
17) 1 litre milk, 400 ml tetra pack
juice
18) 1 litre milk, 1 litre tetra pack
juice
19)
Water fasting for mahadvadasi
20) 1 litre milk, 1 litre tetra pack
juice
21) 1 litre milk, 200 ml tetra pack
juice
22) 1 litre milk, 400 ml tetra pack
juice
23) 1 litre milk, 400 ml tetra pack
juice
24) 1 litre milk, 400 ml tetra pack
juice
25) 1 litre milk, 400 ml tetra pack
juice
26) 1 litre milk, 1 litre tetra pack
juice
27) 1 litre milk, 1 litre tetra pack
juice
28) 1 litre milk, 200 ml tetra pack
juice
29) 1 litre milk, 1 litre tetra pack
juice
30) 1 litre milk, 1 litre tetra pack juice
01) 1 litre milk, 1 litre tetra pack juice
02) 1 litre milk, 1 litre tetra pack juice
03) 1 litre milk, 1 litre tetra pack juice
04) Water
fasting for ekadasi
05) 1 litre milk, 1 litre tetra pack juice
06) Dry
fasting for Narasimha Caturdasi
07) 1 litre milk, 1 litre tetra pack juice
08) 1 litre milk, 1 litre tetra pack juice
09) 1 litre milk, 1 litre tetra pack juice
10) 1 litre milk, 1 litre tetra pack juice
11) 1 litre milk, 1 litre tetra pack juice, 400 ml
buttermilk
12) 1 litre milk, 1 litre tetra pack juice
13) 1 litre milk, 1 litre tetra pack juice, 200 ml
lassi
14) 1 litre milk, 1 litre tetra pack juice
15) 1 litre milk, 1 litre tetra pack juice, 200 gm
yogurt
16) 1 litre milk, 1 litre tetra pack juice
17) 1 litre milk, 1 litre tetra pack juice
18) Water
fasting for ekadasi
19) 2 litres milk, 1 litre tetra pack juice
20) 1 litre milk, 1 litre tetra pack juice, 400 ml
buttermilk
21) 1 litre milk, 1 litre tetra pack juice
22) 1 litre milk, 1 litre tetra pack juice, 200 gm
yogurt
23) 1 litre milk, 1 litre tetra pack juice
24) 1 litre milk, 1.5 litre tetra pack juice
25) 1 litre milk, 1 litre tetra pack juice
26) 1 litre milk, 1 litre tetra pack juice
27) 1 litre milk, 1 litre tetra pack juice
28) 1 litre milk, 1 litre tetra pack juice
29) 1 litre milk, 1 litre tetra pack juice, 400 ml
buttermilk
30) 1 litre milk, 1 litre tetra pack juice, 400 ml
lassi
31) 1 litre milk, 1 litre tetra pack juice
June, 2020
01) Water
fasting for Baladeva Vidyabhusana’s disappearance
02) Dry
fasting for Bhima ekadasi
03) 1.5 litre milk, 1.5 litre tetra pack juice
04) 1 litre milk, 1 litre tetra pack juice
05) 1 litre milk, 1 litre tetra pack juice
06) 1 litre milk, 400 ml tetra pack juice, 1 litre
buttermilk
07) 1 litre milk, 1 litre tetra pack juice
08) 1 litre milk, 1 litre tetra pack juice
09) 1 litre milk, 1 litre tetra pack juice
10) 1 litre milk, 1 litre tetra pack juice
11) 1 litre milk, 1 litre tetra pack juice
12) 1 litre milk, 1 litre tetra pack juice, 400 ml
lassi
13) 1 litre milk, 1 litre tetra pack juice
14) 1 litre milk, 1 litre tetra pack juice
15) 1 litre milk, 1 litre tetra pack juice
16) 1 litre milk, 1 litre tetra pack juice
17) Water
fasting for ekadasi
18) 1 litre milk, 1 litre tetra pack juice
19) 1 litre milk, 1 litre tetra pack juice
20) 1 litre milk, 1 litre tetra pack juice, 1 litre
buttermilk
21) 1 litre milk, 1 litre tetra pack juice
22) 1 litre milk, 1 litre tetra pack juice
21) 1 litre milk, 1 litre tetra pack juice
22) 1 litre milk, 1 litre tetra pack juice
23) 1 litre milk, 1 litre tetra pack juice
24) 1 litre milk, 1 litre tetra pack juice
25) 1 litre milk, 1 litre tetra pack juice, 1 litre
buttermilk
26) 1 litre milk, 1 litre tetra pack juice
27) 1 litre milk, 1 litre tetra pack juice
28) 1 litre milk, 400 ml tetra pack juice
29) 1 litre milk, 400 ml tetra pack juice
30) 1 litre milk, 1 litre tetra pack juice
July, 2020
01) Dry
fasting for Sayana ekadasi
02) 1 litre milk, 1 litre tetra pack juice
03) 1 litre milk, 400 ml tetra pack juice
04) 1 litre milk, 1 litre tetra pack juice
05) 1 litre milk, 400 ml tetra pack juice
06) 1 litre milk, 400 ml tetra pack juice, 1 litre
buttermilk
07) 1 litre milk, 200 ml tetra pack juice, 500 ml
buttermilk
08) 1 litre milk, 400 ml tetra pack juice
09) 1 litre milk, 400 ml tetra pack juice
10) 1 litre milk, 200 ml tetra pack juice
11) 1 litre milk, 400 ml tetra pack juice
12) 1 litre milk, 1 litre tetra pack juice, 400 ml
lassi
13) 1 litre milk, 400 ml tetra pack juice
14) 1 litre milk, 400 ml tetra pack juice, 500 ml
buttermilk
15) 1 litre milk, 1 litre tetra pack juice
16) Water
fasting for ekadasi
17) 1 litre milk, 400 ml tetra pack juice
18) 1 litre milk, 400 ml tetra pack juice
19) 1 litre milk, 400 ml tetra pack juice, 800 ml
buttermilk
20) 1 litre milk, 400 ml tetra pack juice
21) 1 litre milk, 400 ml tetra pack juice
22) 1 litre milk, 400 ml tetra pack juice
23) 1 litre milk, 400 ml tetra pack juice, 400 ml
buttermilk
24) 1 litre milk, 400 ml tetra pack juice, 400 ml
buttermilk
25) 1 litre milk, 1 litre tetra pack juice, 400 ml
buttermilk
26) 1 litre milk, 200 ml tetra pack juice, 400 ml
buttermilk
27) 1 litre milk, 400 ml tetra pack juice, 800 ml
buttermilk
28) 1 litre milk, 1 litre tetra pack juice
29) 1 litre milk, 1 litre tetra pack juice
30) Water
fasting for ekadasi
31) 1 litre milk, 400 ml tetra pack juice, 800 ml
buttermilk
August, 2020
01) 1 litre milk, 200 ml tetra pack juice, 800 ml
buttermilk
02) 1 litre milk, 200 ml tetra pack juice, 800 ml
buttermilk
03) 1 litre buttermilk
04) 1 litre milk, 400 ml tetra pack juice, 400 ml buttermilk
05) 1 litre milk, 400 ml tetra pack juice, 400 ml
buttermilk
06) 1 litre milk, 400 ml tetra pack juice, 400 ml
buttermilk
07) 1 litre milk, 200 ml tetra pack juice, 400 ml
buttermilk
08) 1 litre milk, 200 ml tetra pack juice, 400 ml
buttermilk
09) 1 litre milk, 1 litre tetra pack juice
10) 1 litre milk, 200 ml tetra pack juice
11) 1 litre milk, 200 ml tetra pack juice
12) Dry
fasting for janmastami
13) 1 litre milk, 200 ml tetra pack juice
14) 1 litre milk, 200 ml tetra pack juice
15) Water
fasting for ekadasi
16) 1 litre milk, 200 ml tetra pack juice, 400 ml
buttermilk
17) 1 litre milk, 200 ml tetra pack juice, 400 ml
buttermilk
18) 1 litre milk, 200 ml tetra pack juice, 400 ml
buttermilk
19) 1 litre milk, 1 litre tetra pack juice, 400 ml
buttermilk
20) 1 litre milk, 200 ml tetra pack juice, 400 ml
buttermilk
21) 1 litre milk, 200 ml tetra pack juice, 400 ml
buttermilk
22) 1 litre milk, 200 ml tetra pack juice, 200 ml
buttermilk
23) 1 litre milk, 200 ml tetra pack juice, 200 ml
buttermilk
24) 1 litre milk, 200 ml tetra pack juice, 200 ml
buttermilk
25) 1 litre milk, 200 ml tetra pack juice, 200 ml
buttermilk
26) 1 litre milk, 200 ml tetra pack juice, 200 ml
buttermilk
27) 1 litre milk, 200 ml tetra pack juice, 200 ml
buttermilk
28) 1 litre milk, 1 litre tetra pack juice, 400 ml
buttermilk
29) Dry
fasting for Parsva Ekadasi
30) 1 litre milk, 1
litre tetra pack juice
31) 1 litre milk, 1 litre tetra pack juice
September, 2020
01) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
02) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
03) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
04) 1 litre milk, 1 litre tetra pack juice, 400 ml buttermilk
05) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
06) 1 litre milk, 400 ml tetra pack juice, 400 ml buttermilk
07) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
08) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
09) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
10) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
11) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
12) 1 litre milk, 1 litre tetra pack juice, 400 ml buttermilk
13) Water fasting for ekadasi
14) 1 litre milk, 1 litre tetra pack juice
15) 1 litre milk, 500 ml tetra pack juice, 400 ml buttermilk
16) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
17) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
18) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
19) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
20) 1 litre milk, 1 litre tetra pack juice, 400 ml buttermilk
21) 1 litre milk, 500 ml tetra pack juice, 400 ml buttermilk
22) 1 litre milk, 500 ml tetra pack juice, 400 ml buttermilk
23) 1 litre milk, 1 litre tetra pack juice, 400 ml buttermilk
24) 1 litre milk, 1 litre tetra pack juice, 400 ml buttermilk
25) 1 litre milk, 1 litre tetra pack juice, 400 ml buttermilk
26) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
27) Water fasting for ekadasi
28) 1 litre milk, 1 litre tetra pack juice, 400 ml buttermilk
29) 1 litre milk, 1 litre tetra pack juice, 400 ml buttermilk
30) 1 litre milk, 1 litre tetra pack juice, 400 ml buttermilk
October, 2020
01) 1 litre milk, 1 litre tetra pack juice, 400 ml buttermilk
02) 1 litre milk, 1 litre tetra pack juice, 400 ml buttermilk
03) 1 litre milk, 1 litre tetra pack juice, 400 ml buttermilk
04) 1 litre milk, 1 litre tetra pack juice
05) 1 litre milk, 400 ml tetra pack juice
06) 1 litre milk, 400 ml tetra pack juice, 400 ml buttermilk
07) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
08) 1 litre milk, 200 ml tetra pack juice, 200 ml buttermilk
09) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
10) 1 litre milk, 200 ml tetra pack juice, 400 ml buttermilk
11) 1 litre milk, 200 ml tetra pack juice, 200 ml buttermilk
12) 1 litre milk, 1 litre tetra pack juice, 400 ml lassi
13) Water fasting for ekadasi
14) 1 litre milk, 200 ml tetra pack juice, 200 ml buttermilk
15) 1 litre milk, 200 ml tetra pack juice
16) 1 litre milk, 200 ml tetra pack juice, 200 ml buttermilk
17) 1 litre milk, 200 ml tetra pack juice, 200 ml buttermilk
18) 1 litre milk, 200 ml tetra pack juice, 200 ml buttermilk
19) 1 litre milk, 1 litre tetra pack juice
20) 1 litre milk, 200 ml tetra pack juice, 200 ml buttermilk
21) 1 litre milk, 1 litre tetra pack juice
22) 1 litre milk, 200 ml tetra pack juice, 200 ml buttermilk
23) 1 litre milk, 200 ml tetra pack juice, 200 ml buttermilk
24) 1 litre milk, 1 litre tetra pack juice
25) 1 litre milk, 200 ml tetra pack juice, 400 ml lassi
26) 1 litre milk, 2 litres tetra pack juice
27) Water fasting for ekadasi
28) 1 litre milk, 1 litre tetra pack juice, 200 ml buttermilk
29) 1 litre milk, 200 ml tetra pack juice
30) 1 litre milk, 200 ml tetra pack juice, 400 ml lassi
31) 1 litre milk
November, 2020 (Kartika)
1) 1 litre milk
2) 1 litre milk
3) 1 litre milk
4) 1 litre milk
5) 1 litre milk
6) 1 litre milk
7) 1 litre milk
8) 1 litre milk
9) 1 litre milk
10) 1 litre milk
11) Water fasting for ekadasi
12) 1 litre milk
13) 1 litre milk
14) 1 litre milk
15) 1 litre milk
16) 1 litre milk
17) 1 litre milk
18) 1 litre milk
19) 1 litre milk
20) 1 litre milk
21) 1 litre milk
22) 1 litre milk
23) 1 litre milk
24) 1 litre milk
25) 1 litre milk
26) Dry fasting for Utthana ekadasi
27) 1 litre milk
28) 1 litre milk
29) 1 litre milk
30) 1 litre milk
December, 2020
1) 1 litre milk
2) 1 litre milk
3) 1 litre milk
4) 1 litre milk
5) 1 litre milk
6) 1 litre milk, 1 litre tetra pack juice
7) 1 litre milk
8) 1 litre milk
9) 1 litre milk
10) 1 litre milk
11) Water fasting for ekadasi
12) 1 litre milk
13) 1 litre milk
14) 1 litre milk
15) 1 litre milk
16) 1 litre milk
17) 1 litre milk
18) 1 litre milk
19) 1 litre milk
20) 1 litre milk
21) 1 litre milk
22) 1 litre milk
23) 1 litre milk
24) 1 litre milk
25) Dry fasting for Vaikuntha ekadasi
26) 1 litre milk
27) 1 litre milk
28) 1 litre milk
29) 1 litre milk
30) 1 litre milk
31) 1 litre milk
2019
March, 2019
01) 1 litre milk
02)
Dry fasting for ekadasi
03) 1 litre milk
04) 1 litre milk
05) 1 litre milk
06) 1 litre milk
07) 1 litre milk
08) 1 litre milk
09) 1 litre milk
10) 1 litre milk
11) 1 litre milk
12) 1 litre milk
13) 1 litre milk
14) 1 litre milk
15) 1 litre milk
16) 1 litre milk, 500 ml buttermilk
17)
Dry fasting for ekadasi
18) 1 litre milk
19) 1 litre milk
20) 1 litre milk, 1 litre buttermilk
21)
Dry fasting for Gaura-purnima
22) 2 litres milk
23) 1 litre milk
24) 1 litre milk
25) 1 litre milk
26) 1 litre milk
27) 1 litre milk
28) 1 litre milk
29) 1 litre milk
30) 1 litre milk
31) 1 litre milk, 1 litre buttermilk
31) 1 litre milk, 1 litre buttermilk
April, 2019
01)
Water fasting for ekadasi
02) 1 litre milk, 400 gm yogurt
03) 1 litre milk, 1 litre tetra pack
juice
04) 1 litre milk, 500 ml buttermilk
05) 1 litre milk, 500 ml buttermilk
06) 1 litre milk, 1 litre tetra pack juice
07) 1 litre milk, 1 litre tetra pack
juice
08) 1 litre milk, 500 ml buttermilk
09) 1 litre milk, 500 ml buttermilk
10) 1 litre tetra pack juice, 500 ml
buttermilk
11) 1 litre milk, 1 litre tetra pack
juice
12) 1 litre milk, 500 ml buttermilk
13) 1 litre milk, 2 litres buttermilk
14)
Water fasting for Rama navami
15) 2 litres milk, 1 litre buttermilk
16)
Water fasting for ekadasi
17) 1 litre milk, 500 ml buttermilk,
500 tetra pack juice
18) 1 litre milk, 1 litre buttermilk
19) 1 litre milk, 500 ml buttermilk
20) 1 litre milk, 1 litre buttermilk
21) 1 litre milk, 1 litre buttermilk
22) 1 litre milk, 1 litre tetra pack
juice
23) 1 litre milk, 1 litre buttermilk
24) 1 litre milk, 1 litre tetra pack
juice
25) 1 litre milk, 1 litre buttermilk
26)
Radha-Syamasundara mahaprasada
27) 1 litre milk, 1 litre buttermilk
28) 1 litre milk, 1 litre buttermilk
29) 1 litre milk, 2 litres buttermilk
30) Water fasting for ekadasi
May, 2019
01) 1 litre milk, 1 litre buttermilk
02) 1 litre milk, 1 litre buttermilk
03) 1 litre milk, 1 litre buttermilk
04) 1 litre milk, 1 litre buttermilk,
400 ml tetra pack juice
05) 1 litre milk, 1 litre buttermilk
06) 1 litre milk, 1 litre buttermilk,
400 ml tetra pack juice
07) 1 litre milk, 1 litre buttermilk
08) 1 litre milk, 1 litre buttermilk
09) 1 litre milk, 1 litre buttermilk,
400 ml lassi
10) 1 litre milk, 1 litre buttermilk
11) 1 litre milk, 1 litre buttermilk
12) 1 litre milk, 500 ml buttermilk,
400, ml tetra pack juice
13) 1 litre milk, 500 ml buttermilk
14) 1 litre milk, 500 ml buttermilk,
400 ml tetra pack juice
15)
Water fasting for ekadasi
16) 1 litre milk, 1 litre buttermilk
17)
Radha-Syamasundara mahaprasada
18) Dry fasting for Nrsimha-caturdasi
19) 2 litres milk, one litre tetra pack
juice
20) 1 litre milk, 500 ml buttermilk,
500 ml tetra pack juice
21) 1 litre milk, 500 ml buttermilk, 1
litre tetra pack juice
22) 1 litre milk, 500 ml buttermilk, 1
litre tetra pack juice
23) 1 litre milk, 1 litre tetra pack
juice
24) 1 litre milk, 1 litre tetra pack
juice
25) 1 litre milk, 1 litre tetra pack
juice, 400 ml lassi
26) 1 litre milk, 1 litre tetra pack
juice
27) 1 litre milk, 1 litre tetra pack
juice
28) 1 litre milk, 1 litre tetra pack
juice
29) 1 litre milk, 2 litres buttermilk
30)
Water fasting for ekadasi
31) 1 litre milk, 2 litres tetra pack juice
June, 2019
01) 1 litre milk, 1 litre tetra pack
juice
02) 1 litre milk, 1 litre tetra pack
juice, 400 ml lassi
03) 1 litre milk, 1 litre buttermilk
04) 1 litre milk, 1 litre buttermilk
05) 1 litre milk, 1 litre tetra pack
juice
06) 1 litre milk, 1 litre tetra pack
juice
07) 1 litre milk, 1 litre tetra pack
juice
08) 1 litre milk, 1 litre tetra pack
juice, 400 ml lassi
09) 1 litre milk, 1 litre tetra pack
juice
10) 1 litre milk, 1 litre tetra pack
juice
11) 1 litre milk, 2 litres buttermilk
12)
Water fasting for Vidyabhusana’s disappearance
13)
Dry fasting for ekadasi
14) 1 litre milk, 2 litres tetra pack
juice
15) 1 litre milk, 1 litre tetra pack
juice
16) 1 litre milk, 1 litre tetra pack
juice
17) 1 litre milk, 1 litre tetra pack
juice, 200 ml badam milk
18) 1 litre milk, 1 litre tetra pack
juice
19) 1 litre milk, 1 litre tetra pack
juice, 200 ml badam milk
20) 1 litre milk, 1 litre buttermilk,
500 ml tetra pack juice
21) 1 litre milk, 1 litre tetra pack
juice
22) 1 litre milk, 1 litre tetra pack
juice
23) 1 litre milk, 1 litre tetra pack
juice
24) 1 litre milk, 1 litre tetra pack
juice
25) 1 litre milk, 1 litre tetra pack
juice, 500 ml buttermilk
26) 1 litre milk, 1 litre tetra pack
juice, 500 ml buttermilk
27) 1 litre milk, 1 litre tetra pack
juice
28) 1 litre milk, 1 litre tetra pack
juice
29)
Water fasting for ekadasi
30) 1 litre milk, 2 litres tetra pack juice
July, 2019
01) 1 litre milk, 1 litre tetra pack
juice, 400 ml lassi
02) 1 litre milk, 1 litre tetra pack
juice, 1 litre buttermilk
03) 1 litre milk, 1 litre tetra pack
juice
04) 1 litre milk, 1 litre tetra pack
juice
05) 1 litre milk, 1 litre tetra pack
juice
06) 1 litre milk, 1 litre tetra pack
juice, 400 ml lassi
07) 1 litre milk, 1 litre tetra pack
juice
08) 1 litre milk, 1 litre tetra pack
juice,
09) 1 litre milk, 1 litre tetra pack
juice
10) 1 litre milk, 1 litre tetra pack
juice
11) 1 litre milk, 1 litre buttermilk
12)
Water fasting for ekadasi
13) 1 litre milk, 1 litre tetra pack
juice
14) 1 litre milk, 1 litre tetra pack
juice
15) 1 litre milk, 1 litre tetra pack
juice
Second fortnight: travelling. No records.
August, 2019
1) 1 litre milk, 1 litre tetra pack juice
2) 1 litre milk, 1 litre tetra pack
juice
3) 1 litre milk, 500 ml tetra pack
juice
4) 1 litre milk, 500 ml tetra pack
juice
5) 1 litre milk, 200 ml tetra pack
juice
6) 1 litre milk, 200 ml tetra pack
juice
7) 1 litre milk, 500 ml tetra pack
juice
8) 1 litre milk, 500 ml tetra pack
juice
9) 1 litre milk, 500 ml tetra pack
juice
10) 1 litre milk, 1 litre buttermilk
11)
Water fasting for ekadasi
12) 1 litre milk, 500 ml tetra pack
juice
13) 1 litre milk, 500 ml tetra pack
juice
14) 1 litre milk, 500 ml tetra pack
juice
15)
Water fasting for Balarama’s appearance
16) 1 litre milk, 500 ml tetra pack
juice, 200 ml lassi
17) 1 litre milk
18) 1 litre milk, 200 ml tetra pack
juice
19) 1 litre milk, 500 ml tetra pack
juice
20) 1 litre milk, 1 litre tetra pack
juice
21) 1 litre milk, 500 ml tetra pack
juice
22) 1 litre milk, 500 ml tetra pack
juice
23) 1 litre milk, 1 litre buttermilk
24)
Dry fasting for Janmastami
25) 1 litre milk, 1 litre tetra pack
juice
26) 1 litre milk, 1 litre buttermilk
27)
Water fasting for mahadvadasi
28) 1 litre milk, 1 litre tetra pack
juice
29) 1 litre milk, 500 ml tetra pack
juice
30) 1 litre milk, 500 ml tetra pack
juice
31) 1 litre milk, 500 ml tetra pack juice
September, 2019
1) 1 litre milk, 500 ml tetra pack juice
2) 1 litre milk, 1 litre tetra pack
juice
3) 1 litre milk, 500 ml tetra pack
juice
4) 1 litre milk, 500 ml tetra pack
juice
5) 1 litre milk, 200 ml tetra pack
juice
6) 1 litre milk, 200 ml tetra pack
juice
7) 1 litre milk, 500 ml tetra pack
juice
8) 1 litre milk, 500 ml tetra pack
juice
9) 1 litre milk, 1 litre buttermilk
10)
Dry fasting for Parsva ekadasi
Travelling. No records.
October, 2019 (Kartika)
9)
Water fasting for ekadasi
10) 1 litre tetra pack juice
11) 1 litre tetra pack juice
12) 1 litre tetra pack juice
13) 1 litre milk
14) 1 litre milk
15) 1 litre milk
16) 1 litre milk
17) 1 litre milk
18) 1 litre milk
19) 1 litre milk
20) 1 litre milk
21) 1 litre milk
22) 1 litre milk
23) 1 litre milk
24) Water fasting for ekadasi
25) 1 litre milk
26) 1 litre milk27) 1 litre milk
28) 1 litre milk
29) 1 litre milk
30) 1 litre milk
31) 1 litre milk
November, 2019
1) 1 litre milk
2) 1 litre milk
3) 1 litre milk
4) 1 litre milk
5) 1 litre milk
6) 1 litre milk
7) 1 litre milk
8) Dry fasting for Utthana ekadasi
9) 1 litre milk
10) 1 litre milk
11) 1 litre milk
12) 1 litre milk
End of November onwards: winter break. Eating and drinking at random.
1) 1 litre milk
2) 1 litre milk
3) 1 litre milk
4) 1 litre milk
5) 1 litre milk
6) 1 litre milk
7) 1 litre milk
8) Dry fasting for Utthana ekadasi
9) 1 litre milk
10) 1 litre milk
11) 1 litre milk
12) 1 litre milk
End of November onwards: winter break. Eating and drinking at random.
2018
March, 2018
1)
1 litre milk
2) Dry fasting for Gaura-purnima
3)
1 litre milk, 200 ml tetra pack juice
4)
1 litre milk
5)
1 litre milk
6)
1 litre milk, 200 ml tetra pack juice
7)
1 litre milk, 200 ml tetra pack juice
8)
1 litre milk, 200 ml tetra pack juice
9)
1 litre milk, 200 ml tetra pack juice
10)
1 litre milk, 300 ml tetra pack juice
11)
1 litre milk, 200 ml tetra pack juice
12)
1 litre milk, 400 ml tetra pack juice
13) Water fasting for Ekadasi
14)
1 litre milk, 600 ml tetra pack juice
15)
1 litre milk, 600 ml tetra pack juice
16)
1 litre milk, 400 ml tetra pack juice
17)
1 litre milk, 400 ml tetra pack juice
18)
2 litres milk
19)
1 litre milk, 400 ml tetra pack juice
20)
1 litre milk, 400 ml tetra pack juice
21)
1 litre milk, 400 ml tetra pack juice
22)
1 litre milk, 200 ml tetra pack juice
23)
1 litre milk, 400 ml tetra pack juice
24)
1 litre milk, 400 ml tetra pack juice
25) Water fasting for Rama-navami
26)
1 litre milk, 400 ml tetra pack juice
27) Water fasting for Ekadasi
28)
1 litre milk, 1 litre tetra pack juice, 400 gm yogurt
29)
1 litre milk, 400 ml tetra pack juice
30)
1 litre milk, 600 ml tetra pack juice
31) 1 litre milk, 600
ml tetra pack juice
April,
2018
1)
1 litre milk, 200 ml tetra pack juice
2)
1 litre milk, 1 litre tetra pack juice
3)
1 litre milk, 250 ml tetra pack juice, panakam
4)
1 litre milk, 250 ml tetra pack juice, panakam
5)
1 litre milk, 300 ml tetra pack juice
6)
1 litre milk, 300 ml tetra pack juice, 400 ml buttermilk, panakam
7)
1 litre milk, 150 ml tetra pack juice, panakam
8)
1 litre milk, panakam
9)
1 litre milk, 150 ml tetra pack juice, panakam
10) 1 litre milk, 150
ml tetra pack juice, panakam
Travelling. No records.
June, 2018
1)
1 litre milk, 1 litre juice bottle
2)
1 litre milk, 1 litre juice bottle
3)
1 litre milk, 1 litre juice bottle
4)
1 litre milk, 1 litre juice tetra pack
5)
1 litre milk, 500 ml juice tetra pack
6)
1 litre milk, 500 ml juice tetra pack, 400 ml lassi
7)
1 litre milk, 500 ml juice tetra pack, 400 ml lassi
8)
1 litre milk, 500 ml juice tetra pack
9)
2 litres milk, 500 ml buttermilk
10) Water fasting for ekadasi
11)
1 litre milk, 500 ml juice tetra pack, 400 ml buttermilk, 400 ml lassi
12)
1 litre milk, 1 litre juice tetra pack, 400 ml buttermilk
13)
1 litre milk, 1 litre juice tetra pack, 400 ml buttermilk
14)
1 litre milk, 1 litre juice tetra pack, 400 ml buttermilk
15)
1 litre milk, 1 litre juice tetra pack, 400 ml buttermilk
16)
1 litre milk, 1 litre juice tetra pack
17)
1 litre milk, 1 litre juice tetra pack
18)
1 litre milk, 1 litre juice tetra pack
19)
1 litre milk, 1 litre juice tetra pack
20)
1 litre milk, 1 litre juice tetra pack
21)
1 litre milk, 1 litre juice tetra pack
22) Radha-Shyamsundar/Vidyabhusana
mahaprasada
23) Dry fasting for Bhima Ekadasi
24)
1 litre milk, 2 litres juice tetra pack
25)
1 litre milk, 1 litre juice tetra pack, 400 ml lassi
26)
1 litre milk, 200 ml juice tetra pack, 1 litre buttermilk
27)
1 litre milk, 400 ml juice tetra pack, pannakam
28)
1 litre milk, 600 ml juice tetra pack, pannakam
29)
1 litre milk, 400 ml juice tetra pack, 400 gm yogurt
30)
1 litre milk, 400 ml juice tetra pack, pannakam
July, 2018
1) 1 litre milk, 400 ml juice bottle,
800 ml buttermilk
2) 1 litre milk, 800 ml buttermilk,
pannakam
3) 1 litre milk, 300 ml tetra pack
juice, pannakam
4) 1 litre milk, 800 ml buttermilk,
500 ml tetra pack juice
5) 1 litre milk, 400 ml buttermilk,
500 ml tetra pack juice
6) 1 litre milk, 500 ml tetra pack
juice
7) 1 litre milk, 500 ml tetra pack
juice
8) 2 litres milk, 400 ml buttermilk
9)
Water fasting for Ekadasi
10) 1,5 litre milk, 500 ml tetra pack
juice, 200 gm yogurt
11) 1 litre milk, 400 ml buttermilk,
12) 1/2 litre milk, 1 litre buttermilk
13) 1 litre buttermilk, 400 ml badam
milk, 500 ml tetra pack juice
14) 1 litre milk, 400 ml buttermilk,
300 ml tetra pack juice
15) 1 litre milk, 400 ml tetra pack
juice
16) 1 litre milk, 600 tetra pack juice,
200 ml lassi
17) 1 litre milk, 400 ml badam milk,
600 tetra pack juice
18) 1 litre milk, 800 ml buttermilk,
800 tetra pack juice
19) 1 litre milk, 400 ml tetra pack
juice
20) 1 litre milk, 400 ml tetra pack
juice
21) 1 litre milk, 400 ml tetra pack
juice
22) 1 litre milk, 400 ml tetra pack
juice
23) 1 litre milk, 400 ml tetra pack
juice
24)
Water fasting for Ekadasi
25) 1 litre milk, 400 ml tetra pack
juice
26) 1 litre milk, 400 ml tetra pack
juice
27) 1 litre milk, 400 ml tetra pack
juice
28) 1 litre milk, 400 ml tetra pack
juice
29) 1 litre milk, 400 ml tetra pack
juice
30) 1 litre milk, 400 ml tetra pack
juice
31) 1 litre milk, 400 ml tetra pack
juice
August — Travelling. No records.
September, 2018
1) 1 litre milk, 200 ml tetra
pack juice
2) 1 litre milk, 200 ml tetra
pack juice
3) Dry fasting
for Janmastami
4) Water
fasting for S. Prabhupada’s appearance day
5) 1 litre milk, 200 ml tetra
pack juice, 800 ml buttermilk
6) Dry fasting
for Ekadasi
7) 1 litre milk, 400 ml tetra
pack juice
8) 1 litre milk, 800 ml buttermilk
9) 1 litre milk, 400 ml tetra
pack juice
10) 1/2 litre milk
11)
Krsna-Balarama mahaprasada
12) 1 litre milk,
200 ml tetra pack juice
13)
Radha-Damodara mahaprasada
14) 1 litre milk,
200 ml tetra pack juice
15) 1 litre milk,
200 ml tetra pack juice, 400 ml buttermilk
16) 1 litre milk, 800 ml
buttermilk
17) Water
fasting for Radhastami
18) 1 litre milk, 400
ml tetra pack juice
19) 1 litre milk,
200 ml tetra pack juice, 400 ml buttermilk
20) Water
fasting for Ekadasi
21) 1 litre milk, 800
ml buttermilk
22) Water
fasting for Bhaktivinoda’s appearance
23) 1 litre milk, 400
ml tetra pack juice
24) 1 litre
milk, 400 ml tetra pack juice
Travelling. No records.
October, 2018 (Kartika)
20)
Dry fasting for ekadasi
21) 1 litre tetra pack juice
22) 1 litre tetra pack juice
23) 1 litre tetra pack juice
24) 1 litre tetra pack juice
25) 1 litre tetra pack juice
26) 1 litre tetra pack juice
27) 1 litre tetra pack juice
28) 1 litre tetra pack juice
29) 1 litre tetra pack juice
30) 1 litre tetra pack juice
31) 1 litre tetra pack juice
November, 2018
01) 1 litre tetra pack juice
02) 1 litre tetra pack juice
03) 1 litre tetra pack juice
04)
Dry fasting for ekadasi
05) 1 litre milk
06) 1 litre milk
07) 1 litre milk
08) 1 litre milk
09) 1 litre milk
10) 1 litre milk
11) 1 litre milk
12) 1 litre milk
13) 1 litre milk
14) 1 litre milk
15) 1 litre milk
16) 1 litre milk
17) 1 litre milk
18) 1 litre milk
19)
Dry fasting for ekadasi
20) 1 litre milk
21) 1 litre milk
22) 1 litre milk
From December to February - winter break, eating and drinking at random.
From December to February - winter break, eating and drinking at random.
2017
March, 2017
8) Dry fasting for ekadasi
9)
1 litre milk, 200 ml tetra pack juice
10)
500 ml milk
11)
1 litre milk
12) Dry fasting for Gaura-purnima
13)
1 litre milk, 200 ml tetra pack juice
14)
1 litre milk
15)
1 litre milk, 200 ml tetra pack juice
16)
1 litre milk
17)
1,5 litre milk
18)
1 litre milk
19)
1 litre milk, 200 ml tetra pack juice
20)
1 litre milk, 200 ml tetra pack juice
21) Krsna-Balarama mahaprasada
22)
1 litre milk, 1 litre tetra pack juice
23)
1 litre milk
24) Water fasting for ekadasi
25)
1,5 litre milk, 400 ml tetra pack juice
26)
1 litre milk, 400 ml tetra pack juice
27)
1 litre milk, 400 ml tetra pack juice
28)
1 litre milk, 400 ml tetra pack juice
29)
1 litre milk, 400 ml tetra pack juice
30)
1 litre milk, 600 ml tetra pack juice
31)
800 ml tetra pack juice, 400 gm yogurt
April,
2017
1)
1 litre milk, 700 ml tetra pack juice
2)
1 litre milk, 400 ml tetra pack juice
3)
1 litre milk, 600 ml tetra pack juice
4) Radha-Syamasundara mahaprasada
5) Water fasting for Rama navami
6)
1 litre milk, 1 litre tetra pack juice
7) Water fasting for ekadasi
8)
1 litre milk, 700 ml tetra pack juice
9)
1 litre milk, 200 ml tetra pack juice
10)
1 litre milk, 200 ml tetra pack juice
11)
1 litre milk, 200 ml tetra pack juice
12)
1 litre milk, 400 ml tetra pack juice
13)
1 litre milk, 600 ml tetra pack juice
14)
1 litre milk, 600 ml tetra pack juice
15)
1 litre milk, 600 ml tetra pack juice
16)
1 litre milk, 400 ml tetra pack juice
17)
1 litre milk, 600 ml tetra pack juice
18)
1 litre milk, 600 ml tetra pack juice
19)
1 litre milk, 800 ml tetra pack juice
20)
1 litre milk, 600 ml tetra pack juice
21)
1 litre milk, 600 ml tetra pack juice
22)
1 litre milk, 800 ml tetra pack juice
23) Water fasting for ekadasi
24)
1 litre milk, 800 ml tetra pack juice
25)
1 litre milk, 600 ml tetra pack juice
26)
1 litre milk, 800 ml tetra pack juice
27)
1 litre milk, 1 litre tetra pack juice
28)
1 litre milk, 800 ml tetra pack juice
29)
1 litre milk, 600 ml tetra pack juice
30)
800 ml tetra pack juice, 400 gm yogurt
May,
2017
1)
1 litre milk, 800 ml tetra pack juice
2)
1 litre milk, 600 ml tetra pack juice
3)
1 litre milk, 400 ml tetra pack juice
4)
1 litre milk, 400 ml tetra pack juice
5)
1 litre milk, 600 ml tetra pack juice
6) Water fasting for ekadasi
7)
1 litre milk, 800 ml tetra pack juice
8)
1 litre milk, 800 ml tetra pack juice
9) Water fasting for Nrsimhadeva
caturdasi
10)
1 litre milk, 1 litre tetra pack juice
11)
1 litre milk, 800 ml tetra pack juice
12)
1 litre milk, 800 ml tetra pack juice
13)
1 litre milk, 800 ml tetra pack juice
14)
1 litre milk, 800 ml tetra pack juice
15)
1 litre milk, 800 ml tetra pack juice
16)
1 litre milk, 800 ml tetra pack juice
17)
1 litre milk, 600 ml tetra pack juice
18)
1 litre milk, 600 ml tetra pack juice
19)
1 litre milk, 600 ml tetra pack juice
20)
1 litre milk, 600 ml tetra pack juice
21)
1 litre milk, 800 ml tetra pack juice
22) Water fasting for ekadasi
23)
1 litre milk, 800 ml tetra pack juice
24)
1 litre milk, 800 ml tetra pack juice
25)
1 litre milk, 800 ml tetra pack juice
26)
1 litre milk, 1 litre tetra pack juice
27)
1 litre milk, 1 litre tetra pack juice
28)
1 litre milk, 800 ml tetra pack juice
29)
1 litre milk, 600 ml tetra pack juice
30)
1 litre milk, 800 ml tetra pack juice
31)
1 litre milk, 400 ml tetra pack juice
June,
2017
1)
1 litre milk, 600 ml tetra pack juice
2)
1 litre milk, 600 ml tetra pack juice
3)
1 litre milk, 1 litre tetra pack juice
4) Water fasting for 108 Srila Baladeva
Vidyabhusana
5) Dry fasting for Bhima Ekadasi
6)
1 litre milk, 1 litre tetra pack juice
7)
1 litre milk, 1 litre tetra pack juice
8)
1 litre milk, 600 ml tetra pack juice
9)
1 litre milk, 600 ml tetra pack juice
10)
1 litre milk, 800 ml tetra pack juice
11)
1 litre milk, 800 ml tetra pack juice
12)
1 litre milk, 800 ml tetra pack juice
13)
1 litre milk, 800 ml tetra pack juice
14)
1 litre milk, 800 ml tetra pack juice
15)
1 litre milk, 800 ml tetra pack juice
16)
1 litre milk, 600 ml tetra pack juice
17)
1 litre milk, 600 ml tetra pack juice
18)
1 litre milk, 600 ml tetra pack juice
19)
1 litre milk, 800 ml tetra pack juice
20) Water fasting for ekadasi
21)
1 litre milk, 800 ml tetra pack juice
22)
1 litre milk, 800 ml tetra pack juice
23)
1 litre milk, 800 ml tetra pack juice
24)
1 litre milk, 600 ml tetra pack juice
25)
1 litre milk, 800 ml tetra pack juice
26)
1 litre milk, 800 ml tetra pack juice
27)
1 litre milk, 800 ml tetra pack juice
28)
1 litre milk, 600 ml tetra pack juice
29)
1 litre milk, 600 ml tetra pack juice
30)
1 litre milk, 800 ml tetra pack juice
July,
2017
1)
1 litre milk, 800 ml tetra pack juice
2)
1 litre milk, 800 ml tetra pack juice
3)
1 litre milk, 1 litre tetra pack juice
4) Dry fasting for Sayana Ekadasi
5)
1 litre milk, 1 litre tetra pack juice
6)
1 litre milk, 1 litre tetra pack juice
7)
1 litre tetra pack juice
8)
500 ml tetra pack juice, 400 gm yogurt, 200 gm condensed milk
9)
1 litre milk, 200 gm condensed milk
10)
1 litre tetra pack juice, 400 ml milk, 180 gm yogurt
From
11 July to 10 August, travelling. No records. Eating and drinking at random.
August,
2017
11)
1 litre milk, 200 ml tetra pack juice, 300 gm yogurt
12)
1 litre milk
13)
1 litre milk, 400 ml tetra pack juice, 200 gm condensed milk
14)
1 litre milk, 400 ml tetra pack juice
15) Dry fasting for Janmastami
16) Water fasting for S.
Prabhupada’s appearance
17)
1 litre milk, 1 litre tetra pack juice
18) Water fasting for ekadasi
19)
1 litre milk, 400 ml tetra pack juice, 400 ml buttermilk
20)
1 litre milk, 400 ml tetra pack juice, 400 ml buttermilk
21)
1 litre milk, 600 ml tetra pack juice
22)
1 litre milk, 400 ml tetra pack juice
23)
1 litre milk, 400 ml tetra pack juice
24)
1 litre milk, 400 ml badam milk, 400 ml tetra pack juice
25)
600 ml tetra pack juice, 400 gm yogurt
26)
1 litre milk, 400 ml tetra pack juice
27)
1 litre milk, 400 ml tetra pack juice
28) Krsna-Balarama mahaprasada
29) Water fasting for Radhastami
30)
1 litre milk, 800 ml tetra pack juice
31)
1 litre milk, 400 ml tetra pack juice
September,
2017
1)
1 litre milk, 800 ml tetra pack juice
2) Dry fasting for Parsva Ekadasi
3)
1 litre milk, 800 ml tetra pack juice
4)
1 litre milk, 200 ml tetra pack juice
5)
1 litre milk, 400 ml tetra pack juice
From
6 to 30 September, travelling. No records.
October,
2017
1) Water fasting for ekadasi
2)
1 litre milk, 600 ml tetra pack juice, 500 gm yogurt
3)
1 litre milk, 600 ml tetra pack juice, 400 gm yogurt
4)
1 litre milk, 600 ml tetra pack juice
5)
Water fasting
6)
Water fasting
7)
Water fasting
8)
Water fasting
9)
Water fasting
10)
Water fasting
11)
Water fasting
12)
1 litre tetra pack juice
13)
1 litre tetra pack juice
14)
1 litre tetra pack juice
15) Water fasting for ekadasi
16)
1 litre tetra pack juice
17)
1 litre tetra pack juice
18)
1 litre tetra pack juice
19)
1 litre tetra pack juice
20)
1 litre tetra pack juice
21)
1 litre tetra pack juice
22)
1 litre tetra pack juice
23)
1 litre tetra pack juice
24)
1 litre tetra pack juice
25)
1 litre milk
26)
1 litre milk
27)
1 litre milk
28)
1 litre milk
29)
1 litre milk
30)
1 litre milk
31) Dry fasting for Utthana ekadasi
31) Dry fasting for Utthana ekadasi
---Winter break. Travelling. Eating and drinking at random. ---
2016
March, 2016
17)
1 litre tetra pack juice, 400 gm yogurt
18)
2 litres tetra pack juice
19) Dry fasting for ekadasi
20) Dry fasting
21) Dry fasting
22) Dry fasting
23) Dry fasting for Gaura Purnima
24)
600 ml tetra pack juice
25)
600 ml tetra pack juice
26)
600 ml tetra pack juice, 500 ml milk
27)
500 ml milk, 400 ml buttermilk, 400 ml tetra pack juice
28)
500 ml milk, 1 litre buttermilk, 400 ml tetra pack juice
29)
500 ml tetra pack juice, 500 buttermilk
30) Radha-Syamasundara mahaprasada
31)
1 litre tetra pack juice, 1 litre buttermilk
April:
travelling in Rajasthan
May,
2016
15)
1 litre buttermilk, 400 ml tetra pack juice
16)
1 litre milk, 800 ml tetra pack juice
17) Water fasting for ekadasi
18) Radha-Syamasundara mahaprasada
19)
800 ml buttermilk, 800 ml tetra pack juice
20) Water fasting for Nrsimha
Caturdasi
21)
A lot of caranamrta at Sri Radha-Ramana Mandir
22)
800 ml buttermilk, 800 ml tetra pack juice
23)
1 litre tetra pack juice, 400 gm yogurt
24)
400 ml buttermilk, 600 ml tetra pack juice
25) Radha-Syamasundara mahaprasada
26)
1 litre milk, 400 ml buttermilk
27)
600 ml tetra pack juice, 400 ml lassi, 500 ml milk
28)
800 ml buttermilk, 400 ml lassi, 500 ml milk
29)
1 litre tetra pack juice, 400 ml buttermilk
30)
1 litre tetra pack juice, 400 ml buttermilk
31)
500 ml milk, 600 ml tetra pack juice
June,
2016
1) Water fasting for ekadasi
2)
1 litre milk, 400 ml lassi, 400 ml tetra pack juice
3)
800 ml tetra pack juice, 400 ml lassi
4)
600 ml tetra pack juice, 400 ml lassi
5)
800 ml tetra pack juice, 400 gm yogurt
6)
800 ml buttermilk, 600 ml tetra pack juice
7)
600 ml tetra pack juice
8)
1 litre milk, 1 litre tetra pack juice
9)
800 ml tetra pack juice
10)
1 litre milk ,1 litre tetra pack juice
11)
1 litre tetra pack juice, 400 gm yogurt, 400 ml buttermilk
12)
1 litre buttermilk, 400 ml tetra pack juice
13) Krsna-Balarama mahaprasada
14) Water fasting for 108 Srila
Baladeva Vidyabhusana’s disappearance
15)
1 litre milk, 800 ml buttermilk, 200 ml tetra pack juice
16) Dry fasting for Bhima Ekadasi
17)
1 litre milk, 800 ml buttermilk, 400 gm yogurt, juice
18)
600 ml tetra pack juice, 400 ml buttermilk
19)
600 ml milk, 400 ml tetra pack juice
20)
600 ml milk, 400 ml tetra pack juice
21)
800 ml buttermilk, 400 gm yogurt, 200 ml tetra pack juice
22)
400 ml buttermilk, 400 ml tetra pack juice
23)
500 ml milk, 400 ml buttermilk, 400 ml tetra pack juice
24)
600 ml tetra pack juice, 400 ml buttermilk
25)
1 litre milk, 1 litre tetra pack juice, 400 ml buttermilk
26)
400 ml tetra pack juice
28)
400 ml tetra pack juice
29) Radha-Syamasundara
mahaprasada
30)
400 ml tetra pack juice
August-September
Travelling
Travelling
October,
2016 (Kartika)
16)
Water fasting
17)
Water fasting
18)
Water fasting
19)
Water fasting
20)
Water fasting
21)
Water fasting
22)
Water fasting
23)
Water fasting
24)
Water fasting
25)
Water fasting
26)
Water fasting
27)
Water fasting
28)
Water fasting
29)
Water fasting
30)
Water fasting
31)
Water fasting
November,
2016 (Kartika)
1)
Water fasting
2)
Water fasting
3)
Water fasting
4)
Water fasting
5)
1 litre tetra pack juice
6)
1 litre tetra pack juice
7)
1 litre tetra pack juice
8)
1 litre tetra pack juice
9)
1 litre milk
10)
1 litre milk
11)
Dry fasting for Utthana Ekadasi
12)
1 litre milk
13)
1 litre milk
14)
1 litre milk2015
May 2015
1) 1,2 litre tetra pack juice
2) 1 litre milk, 1,2 litre tetra pack
juice
3) Water fasting for Nrsimha caturdasi
4) 1,4 litre tetra pack juice, several
glasses of caranamrta at Radha-Ramana mandir
5) Bel juice, 500 ml tetra pack juice
6) 1,8 litre tetra pack juice
7) 1 litre tetra pack juice
8) 1,4 litre tetra pack juice
9) 1,4 litre tetra pack juice
10) 1 litre tetra pack juice
11) Bel juice, 800 ml tetra pack juice
12) 1 litre tetra pack juice, 200 gm
condensed milk
13) 1 litre milk, 800 ml tetra pack
juice
14) Water fasting for ekadasi
15) 1 litre milk, 500 gm yogurt, 400 ml
lassi, 400 ml tetra pack juice
16) 800 ml tetra pack juice
17) Krsna-Balarama rajabhoga mahaprasada
18) 1 litre tetra pack juice
19) 1 litre milk, 1 litre tetra pack
juice
20) Some mahaprasada snacks around Vrindavan
21) 1,2 litre tetra pack juice
22) 1,7 litre tetra pack juice
23) 1,5 litre tetra pack juice
24) 1 litre milk, 1 litre tetra pack juice
25) 1 litre milk, 1 litre tetra pack
juice
26) 1,4 litre tetra pack juice
27) 1,1 litre tetra pack juice
28) Radha-Syamasundara/Baladeva Vidyabhusana
mahaprasada
29) Dry fasting for Bhima Ekadasi
30) Bel juice, 600 ml tetra pack juice
31) 1 litre milk, 1 litre tetra pack
juice
June, 2015
1) 1 litre tetra pack juice
2) Some mahaprasada snacks around Vrindavan
(Jala-yatra)
3) 400 ml tetra pack juice, 500 gm
yogurt
4) 500 ml tetra pack juice
5) 700 ml tetra pack juice
6) 1 litre tetra pack juice
7) 1 litre milk, 700 ml tetra pack juice
8) 1 litre milk, 900 ml tetra pack juice
9) 1 litre milk, 1,5 litre tetra pack
juice
10) Prasada at Govinda’s
11) 2 litres tetra pack juice, 600 ml
flavoured milk
12) 1 litre milk, 1,4 litre tetra pack
juice, 200 gm yogurt
13) Water fasting for mahadvadasi
14) 1 litre milk, 500 ml buttermilk, 400
ml tetra pack juice
15) 600 ml tetra pack juice, 400 ml
lassi, 100 gm condensed milk
16) Water fasting for Bhaktivinoda’s
disappearance day
17) 1 litre milk, 600 ml tetra pack juice
18) 1,4 litre tetra pack juice
19) 1,2 litre tetra pack juice
20) 1,3 litre tetra pack juice
21) 1 litre milk, 600 ml tetra pack
juice
22) 1 litre tetra pack juice
23) 700 ml tetra pack juice, 400 gm
yogurt
24) 900 ml tetra pack juice
25) 1 litre milk, 700 ml tetra pack
juice
26) 700 ml tetra pack juice, 300 gm
yogurt
27) 1 litre milk, 600 ml tetra pack
juice
28) Water fasting for ekadasi
29) Some mahaprasada snacks
30) Some mahaprasada snacks
July, 2015
1) Feast in the temple
2) 600 ml tetra pack juice
3) 600 ml tetra pack juice, 400 ml
lassi, 400 gm yogurt
4) 1 litre milk, 400 ml tetra pack juice
5) 900 ml tetra pack juice, 400 gm
yogurt
6) 1 litre milk, 700 ml tetra pack juice
7) 700 ml tetra pack juice, 400 ml
lassi, 200 gm yogurt
8) 1 litre milk, 400 ml tetra pack juice
9) 1 litre milk, 600 ml tetra pack juice
10) Krsna-Balarama rajabhoga mahaprasada
11) 1 litre milk, a few mahaprasada
sweets
12) Dry fasting for ekadasi
13) 1 litre milk, 400 ml tetra pack
juice, 200 gm yogurt
14) 700 ml tetra pack juice, 200 ml
mango shake, 100 gm custard
15) 700 ml milk, 900 ml tetra pack
juice, a few mahaprasada sweets
16) 1 litre milk, 700 ml tetra pack
juice
17) 900 ml tetra pack juice, 500 gm
yogurt
18) 1 litre milk, 400 ml tetra pack juice
19) 800 ml tetra pack juice, 400 ml
lassi, 200 gm yogurt
20) 1 litre milk, 600 ml tetra pack
juice
21) 1 litre tetra pack juice, 600 gm
yogurt
22) 800 ml buttermilk, 800 ml tetra pack
juice
23) Radha-ramana rajabhoga mahaprasada
24) 700 ml tetra pack juice
25) 1 litre tetra pack juice
26) 1 litre milk, 1 litre tetra pack
juice
27) Dry fasting for ekadasi
28) 1 litre milk, 800 ml tetra pack
juice
29) 700 ml tetra pack juice, 600 gm
yogurt, 100 gm condensed milk
30) 1 litre milk, 400 ml buttermilk, 400
ml tetra pack juice
August, 2015
Travelling. No records.
September, 2015
1) 1 litre tetra pack juice, 200 ml
buttermilk
2) 1 litre milk, 400 ml tetra pack
juice, 600 ml buttermilk
3) 600 ml tetra pack juice, 600 ml
buttermilk
4) 1 litre milk, 800 ml tetra pack
juice, 600 ml buttermilk
5) Dry fasting for Janmastami
6) Water fasting for Prabhupada’s appearance day
7) 2 litres of water
8) Water fasting for ekadasi
9) 1 litre of water
10) 1 litre tetra pack juice, 1 litre
buttermilk
11) 1 litre buttermilk, 600 ml tetra
pack juice
12) 1,2 litre tetra pack juice, 500 ml
milk, 600 ml buttermilk
13) Milk and fruits
14) Milk and fruits
15) Milk and fruits
From 16th September to 26th
October: Travelling. No records.
October, 2015, Kartika
27) 1 litre tetra pack juice
28) 1 litre tetra pack juice
29) 1 litre tetra pack juice
30) 1 litre tetra pack juice
31) 1 litre tetra pack juice
November, 2015
1) 1 litre tetra pack juice
2) 1 litre tetra pack juice
3) 1 litre tetra pack juice
4) 1 litre tetra pack juice
5) 1 litre tetra pack juice
6) 1 litre milk
7) Water fasting for ekadasi
8) 1 litre milk
9) 1 litre milk
10) 1 litre milk
11) 500 ml milk
12) 1 litre milk
13) 1 litre milk
14) Water only
15) 400 ml tetra pack juice and coconut
water
16) 600 ml tetra pack juice
17) 1 litre tetra pack juice
18) 1 litre tetra pack juice
19) 1 litre tetra pack juice
20) 1 litre tetra pack juice
21) 1 litre tetra pack juice
22) Water fasting for ekadasi
23) 1 litre milk
24) 1 litre milk
25) 1 litre milk
From 26th onward: travelling
extensively, drinking and eating at random.
2014
May, 2014
1) Milk, lassi, buttermilk
2) 1,5 litre milk
3) Milk, lassi, juice bottle
4) 1,5 litre tetra pack juice
5) Milk, buttermilk, lassi, 100 gm
srikhand
6) Milk, 2 badam milk, 200 ml tetra pack
juice
7) 1,6 litre tetra pack juice
8) 2 litres milk, 400 ml tetra pack
juice
9) 1,4 litre tetra pack juice
10) Water
fasting for ekadasi
11) Bel juice, half-litre milk, 400 gm
yogurt
12) 200ml tetra pack juice, 1 litre
milk, 400 gm yogurt
13) Water
fasting for Narasimha Caturdasi
14) 1,4 litre tetra pack juice, several
glasses of caranamrta at Radha-Ramana mandir
15) Krsna-Balarama
raja-bhoga maha-prasada
16) 1,4 litre tetra pack juice, 1 litre
milk
17) Bel juice
18) 1 litre milk, 800 ml buttermilk, 600
ml juice bottle
19) Half-litre milk, 600 ml lassi, 600
ml tetra pack juice
20) 1,4 litre tetra pack juice
21) 1 litre milk, 600 ml tetra pack
juice
22) Bel juice, 400 gm yogurt
23) 1 litre milk, 600 ml tetra pack
juice, 400 ml lassi
24) Water
fasting for ekadasi
25) 1 litre milk, bel juice, 400 ml
tetra pack juice
26) 1 litre milk, 400 ml tetra pack
juice
27) 2 litres milk, 600 ml juice bottle
28) 1 litre milk
29) Gaura-Nitai raja-bhoga maha-prasada at
Gauridas Pandit’s temple, Kalna
30) 1,8 litre juice bottle, 600 ml flavoured
milk
31) 2 litres milk, 600 ml juice bottle
June, 2014
1) Some
snacks at Govinda’s.
2) 1,5 litre milk, 600 ml juice bottle
3) 1,5 litre milk, 500 ml lassi, 400 ml
tetra pack juice, 360 gm yogurt, 240 gm condensed milk
4) 2 litre milk, 500 ml juice bottle,
160 gm yogurt
5) 2 litres milk, 600 ml juice bottle
6) 2 litres milk, 700 ml lassi, 160 mg
yogurt
7) 1,5 litre milk, 750 ml lassi, 600 ml
flavoured milk, 1,6 litre juice bottle, 160 mg condensed milk
8) Water
fasting for Srila Baladeva Vidyabhusana’s disappearance day
9) Dry
fasting for Pandava Ekadasi
10) 2,5 litres milk, 1 litre tetra pack
juice
11) Lord
Jagannatha maha-prasada, Puri
12) 600 ml juice bottle
13) 2 litres milk, 1 litre lassi, 1,2
litre juice bottle
14) 2 litres milk, 600 ml juice bottle
15)
Saksi-Gopala maha-prasada
16) 1,5 lassi, 600 ml juice bottle, 80
gm yogurt
17) 1 litre milk, 750 ml lassi, 200
tetra pack juice
18) 1,5 litre milk, 500 ml lassi, 200 ml
tetra pack juice, 160 gm yogurt
19) Tota
Gopinatha maha-prasada
20) 500ml milk, 500 ml lassi
21) 1 litre milk, 160 gm yogurt, Ksiracora
Gopinatha’s khir, a hand full of rice, 2 sweet balls
22) 2 litres milk, 400 ml flavoured
milk, 600 ml juice bottle, 250 ml lassi,
Ksiracora’s khir
23) Water
fasting for ekadasi
24) Alarnartha
maha-prasada
25) 500 ml sugar cane juice, 200 ml
tetra pack juice, 1 coconut water
26) 1 litre milk, 200 ml tetra pack
juice, 500 ml sugar cane juice, 500 gm yogurt
27) Dry fasting
for Bhaktivinoda’s disappearance day
28) 2 litres milk, 200 ml lassi, 500 gm
yogurt
29) 1 litre milk, 2 coconuts water
30) Radha-Madhava
maha-prasada
July , 2014
01) A
few slices of cake and some snacks
02) 1 litre milk, 200 ml tetra pack
juice
03) 2 litres milk, 1 coconut water, 1
litre tetra pack juice
04) 1 litre milk, 1 coconut water, 1
litre tetra pack juice
05) 1 litre milk, 1 coconut water, 500
gm yogurt
06)
Radha-Madhava raja-bhoga maha-prasada
07) 1 litre milk, 1 coconut water, 200
ml tetra pack juice, 400 gm ice cream
08) 0,5 litre milk, 200 ml tetra pack
juice, 200 gm yogurt
09) Water
fasting for ekadasi
10) 1 litre milk, 600 ml juice bottle,
200 gm yogurt, 4 sweet balls
11) 1,5 litre milk, 1,4 litre juice
bottle
12) 2 litres milk, 600 ml juice bottle
13) 2 litres milk, 1 litre juice bottle,
160 gm chips
14) 1 litre milk, 2 litres juice bottle,
400 ml lassi, one cookie maha-prasada
15) 1 litre milk, 1 litre tetra pack
juice, 200 ml cold drink
16) 2,2 litres milk, 1 litre tetra pack
juice
17) 1,5 litre milk, 500 ml lassi
18) 1 litre milk, 400 ml lassi, 600
tetra pack juice, 400 gm yogurt
19) 1,5 litre milk, 400 ml tetra pack
juice
20)
Krsna-Balarama raja-bhoga maha-prasada
21) 1 litre milk, 1 litre milk beverage,
400 ml tetra pack juice
22) Water
fasting for ekadasi
23) 1,5 litre milk, 800 ml tetra pack
juice, 400 gm yogurt
24) 1 litre milk, 600 ml tetra pack
juice
25) 1 litre milk, 200 ml lassi, 400 ml tetra
pack juice
26) 1 litre milk, 600 ml tetra pack
juice
27) 500 ml milk, 600 ml tetra pack
juice, 400 gm yogurt
28) 1 litre milk, 1,2 litre tetra pack
juice
29) 1 litre milk, 200 ml lassi, 400 ml
tetra pack juice
30) 1 litre milk, 600 ml tetra pack juice
31) 1 litre milk, 200 ml lassi, 600 ml
tetra pack juice
August, 2014
1) 1 litre milk, 1 litre milk beverage,
400 ml tetra pack juice
2) 0,5 litre milk, 400 ml badam milk,
600 ml tetra pack juice
3)
Krsna-Balarama raja-bhoga maha-prasada
4) 1,2 litre tetra pack juice
5) 1 litre milk, 600 ml lassi, 200 ml
tetra pack juice, 400 gm yogurt
6) 2 litres milk, 600 ml juice bottle
7) Water
fasting for ekadasi
8) 1,5 litre milk, 200 ml tetra pack
juice, 400 ml soya milk, 400 gm yogurt
9) 0,5 litre milk, 400 ml tetra pack
juice, 200 ml lassi, 400 gm yogurt
10) Water
fasting for Balarama’s appearance day
11) 1,5 litre milk, 600 ml tetra pack
juice, 1 sweet ball
12) 1 litre milk, 600 ml tetra pack
juice
13) 1 litre milk, 400 ml badam milk, 600
ml tetra pack juice
14) 1,4 litre tetra pack juice
15) 1 litre milk, 500 ml juice bottle,
400 ml tetra pack juice
16) 1 litre tetra pack juice
17) Krsna-Balarama
raja-bhoga maha-prasada
18) Dry
fasting for Janmastami
19) Water
fasting for Prabhupada’s appearance day
20) 2 litres milk, 800 ml tetra pack
juice, 100 gm milk sweet
21) Water
fasting for ekadasi
22) 1,5 litre milk, 1 litre tetra pack
juice
23) 2 litres milk, 1 litre tetra pack
juice
24) 1 litre milk, 1 litre tetra pack
juice
25) 1 litre milk, 1,4 litre tetra pack
juice
26) 1,8 litre tetra pack juice
27) 1,6 litre tetra pack juice
28) 1,8 litre tetra pack juice
29) 1,6 litre tetra pack juice
30) 1,6 litre tetra pack juice
31) 1 litre milk, 400 ml tetra pack juice
September, 2014
1) Krsna-Balarama raja-bhoga maha-prasada
2) Water fasting for Radhastami
3) 2 litres milk, 200 ml tetra pack
juice
4) 1 litre milk, 1,2 litre tetra pack
juice
5) Water fasting for ekadasi
6) 2 litres milk, 600 ml tetra pack
juice
7) Water
fasting for Bhaktivinoda’s appearance day
8) 500 ml milk, 400 ml tetra pack juice,
200 gm Radhastami sweets
9) 400 ml tetra pack juice, 100 gm
Radhastami sweets
10) 1 litre milk, 400 ml tetra pack
juice
11) 1 litre milk, 200 ml tetra pack
juice
12) 400 ml tetra pack juice, 400 ml
lassi, 400 gm yogurt
13) Krsna-Balarama maha-prasada
14) 200 ml tetra pack juice, 400 ml
lassi, 160 gm yogurt
15) 1 litre milk, 600 ml tetra pack
juice
16) 1 litre milk, 400 ml tetra pack
juice, 400 gm yogurt
17) 1,5 litre milk, 250 gm srikhanda
18) Maha-prasada from a few temples in Udaipur
19) Water fasting for ekadasi
20) Nathji maha-prasada
21) 600 ml juice bottle, 100 gm sweets
22) 1 litre milk, 1 litre tetra pack
juice, 100 gm condensed milk
23) 1 litre milk, 400 gm srikhanda
24) 1 litre tetra pack juice, 200 gm
srikhanda
25) 1 litre tetra pack juice, 100 gm
condensed milk
26) Temple prasada
27) 1 litre milk, 200 gm srikhanda, 100
gm condensed milk
28) 500 ml milk, 1 litre tetra pack
juice, 600 ml juice bottle
29) 500 ml milk, 1 litre tetra pack
juice, 300 gm srikhanda
30) 1 litre milk, 1,6 litre tetra pack
juice, 400 ml milk beverage, 250 gm yogurt
October, 2014
1) 1 litre milk, 1 litre lassi, 2 laddus
from Govindaji
2) 1 litre milk, 800 ml lassi, 400 ml
tetra pack juice, 2 laddus from Govindaji
3) 1 litre milk, 1 litre tetra pack
juice, 600 ml juice bottle, 400 gm yogurt
4) Some maha-prasada snacks
5) Dry fasting for Maha-dvadasi
6) 1 litre tetra pack juice
7) 1 litre tetra pack juice
8) 10 hours dry fasting due to lunar
eclipse, 1 litre tetra pack juice
9) 1 litre tetra pack juice
10) 1 litre tetra pack juice
11) 1 litre tetra pack juice
12) 1 litre tetra pack juice
13) 1 litre tetra pack juice
14) 1 litre tetra pack juice
15) 1 litre tetra pack juice
16 ) 1 litre tetra pack juice
17) 1 litre tetra pack juice
18) 1 litre tetra pack juice
19) Water fasting for ekadasi
20) 1 litre tetra pack juice
21) 1 litre tetra pack juice
22) 1 litre tetra pack juice
23) 1 litre tetra pack juice
24) 1 litre tetra pack juice
25) 1 litre tetra pack juice
26) 1 litre tetra pack juice
27) Water fasting until night for S.Prabhupada
disappearance, 1 litre juice
28) 1 litre tetra pack juice
29) 1 litre tetra pack juice
30) 1 litre tetra pack juice
31) 1 litre tetra pack juice
November, 2014
1) 1 litre tetra pack juice
2) 1 litre tetra pack juice
3) Water
fasting for ekadasi
4) 1 litre tetra pack juice
5) 1 litre tetra pack juice
6) 1 litre tetra pack juice
7) 1 litre tetra pack juice
8) 1 litre tetra pack juice
9) 1 litre tetra pack juice
10) 1 litre tetra pack juice
11) 1 litre tetra pack juice
12) 1 litre tetra pack juice
13) 1 litre milk, 1 litre tetra pack
juice
14) Radha-Syamasundara rajabhoga mahaprasada
15/11/14 to April, 2015, travelling.
Eating and drinking at random.
Very intriguing and interesting. I found a scientific study on this subject recently here https://www.scientificamerican.com/article/the-hunger-gains-extreme-calorie-restriction-diet-shows-anti-aging-results/?WT.mc_id=SA_FB_HLTH_NEWS
ReplyDeleteSo most of the time, you just drink milk and that's it for the day? (correct me if I'm wrong)
ReplyDeleteIf so, very impressive and says a lot about the benefits of dairy within a diet for those who can handle it. Is it raw dairy or pasteurized like most of the world?
Milk and everything else listed here. There is not much to be impressed about. It is just a matter of habit. When I am in Vrindavan, cow’s fresh milk is delivered at my door. When I am travelling, I take packed pasteurized milk, which is usually far from meeting high standards, though. If the weather is hot, I usually mix tetra pack juice with water. So in the summer 1 litre of juice may be equivalent to 3-5 litres of fluid. And yes, a good part of the world population can’t digest milk or is somehow milk intolerant. I don’t do well with milk in the winter, so in the colder months I eat something almost every day. During the rest of the year, I may occasionally snack or have a meal, but not just anything at any time, since the digestive system goes into a sort of ‘hibernation mode.’
ReplyDelete